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Life 101 Podcast e01p07: Seeing Things as "All Is Well"
December 15, 2011 03:30 PM PST
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When dealing with others, rather than focusing on how they see things, or even how you would like them to see things, what if you focused instead on seeing yourself as someone who can see them as seeing that all as well? This way, the focal point is completely on you, and your ability to shift your perspective so that you can see things in ways that feel better to you. Then you don't have to convince yourself that they're going to improve, you need only remember that you have the ability to improve the way you see them.

(Recorded:12/7/2011)

Life 101 Podcast e01p06: Not Wanting to Worry About What Others Think
December 14, 2011 11:28 AM PST
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The balance between fully being yourself and dealing with how others may judge you. And how understanding the reasons others may see things the way they do can help you see them in a better light and feel better about the situation as a whole.

(Recorded:12/7/2011)

Life 101 Podcast e01p05: How Hiding Hampers Manifesting
December 13, 2011 11:27 AM PST
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How hiding certain aspects of yourself can prevent you from manifesting change in those areas of your life. Because once something has manifested, it can be seen by all; and if you don't want this part of you to be seen, your desire to hide will contradict your desire to manifest change.

(Recorded:12/7/2011)

Life 101 Podcast e01p04: Harnessing the Energy All Around You
December 10, 2011 04:51 PM PST
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How the energy of a group can affect you. And finding a balance between hard work and being in the flow.

(Recorded:12/7/2011)

Life 101 Podcast e01p03: Beliefs Learned from Our Parents
December 10, 2011 03:34 PM PST
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What effect do the beliefs that are passed down from our parents have on us? Are they a hindrance to our growth or do they serve us?

(Recorded:12/7/2011)

Life 101 Podcast e01p02: Challenging Society’s Notion That It’s Not OK to Brag
December 10, 2011 03:29 PM PST
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In this segment we discuss how society tends to discourage people from being proud of themselves / happy for themselves by saying that openly broadcasting your awesomeness means that you’re being vane; and how we might feel better about ourselves by allowing ourselves to brag a little more.

(Recorded:12/7/2011)

Life 101 Podcast e01p01: Using “You” vs “I” When Relating Personal Stories
December 10, 2011 03:01 PM PST
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In this first part of the pilot episode, Sheri and I discuss the power of using “you” vs using “I” when relating personal stories. There’s no introductions or explanations, it’s just a tiny slice of life that you may find thought provoking.

(Recorded:12/7/2011)